If you are looking to tone that tush, you have come to the right page! I have created other training options but this one was specifically designed for the BOOTY! It will build your glutes, hamstrings and help PR your squat and deadlift!
This is an 8 week program. It will have booty accessory/strength work and end with a conditioning piece. It will take approximately 15 minutes, 3 x per week. Click the link below to be directed to the Truly Booty Full website, where the EBook can be purchased directly.
www.trulybootyfull.com
This is an 8 week program. It will have booty accessory/strength work and end with a conditioning piece. It will take approximately 15 minutes, 3 x per week. Click the link below to be directed to the Truly Booty Full website, where the EBook can be purchased directly.
www.trulybootyfull.com
